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14-DAY AB ATTACK | Day 1: “30 Min. Nothin’ But Abs Intense Six-Pack Workout”

Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
14-DAY AB ATTACK | Day 1: “30 Min. Nothin’ But Abs Intense Six-Pack Workout” Posted on May 27, 2016
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Hi lovely people! I plan to focus on my abs for the next 14 days and I plan to take you on the journey by sharing my daily YouTube workout. Each workout will be at least 30 minutes.
This is today’s workout:

https://youtu.be/pYuHHxDXgXY

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This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

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Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
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