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14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout”

Posted on June 3, 2016
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout” Posted on June 3, 2016
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Between this workout and yesterday’s workout, I somehow hurt my lower back and it hurts intensely. I don’t know if I can keep going with this ab-attack/challenge. Maybe, I’ll take a few days off and get back soon.

https://youtu.be/zqmRRasmiYQ

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This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

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Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
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