What is True Success?

      Definition of Success (Merriam-Webster Dictionary): the fact of getting or achieving wealth, respect, or fame the correct or desired result of an attempt someone or something that is successful : a person or thing that succeeds There are so many ‘successful’ people alive today. 1. However, the…

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Don’t be frustrated if you are not a supermom!

Hi fellow not-a-supermom! 🙂 Is your house still a mess and you’ve done your best? Go to bed. Have a good night’s rest. Wake up. Ask God for grace to make this new day a better day. Ask Him for grace to be a joyous mom. I know… sometimes I’m so stressed that…

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Confession Time: How can I stop nibbling?

One of my greatest weaknesses is nibbling. It keeps sabotaging my plans to lose weight. How can I stop nibbling? Suggestions anyone? What are the things that prevent you from reaching your fitness or weight goals? Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog I don’t mean to say that…

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Workout of the day: “Booty Camp TV – Total Body Tabata – Full Workout” on YouTube

This is a workout channel I haven’t used before. I was short on time and I searched for tabata on YouTube. This popped up. There is a warm-up, 2 tabata circuits and a cool-down. Each circuit has 8 rounds of 20 seconds active work with 10 second rest in between.…

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I need a new facial cleanser! Bye to Eau Thermale Avène Cleanance Hydra Soothing Cleansing cream!

For the last four or five months, I have been using Eau Thermale Avène Cleanance Hydra Crème lavante apaisante//Soothing Cleansing cream. Although it’s called a cleansing cream, it actually produces a bit of lather and has to be rinsed out. It worked well for me in the past but in the…

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Smoothie of the day: Coconut & Pineapple green smoothie

– Approx 220 g pineapples – 1 medium avocado (approx 125 g) – 2 tablespoons coconut milk – Spinach 50 g – Water Definitely not my favourite ‘cos this smoothie is too ‘pineappley’. I don’t like pineapples but I was thinking I could manage it in a smoothie form. I…

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True life: Born without an uterus

By the time Jen Irwin was 15 years old, she still hadn’t seen her first period. An MRI done just before she turned 16 revealed that she didn’t have an uterus. It was discovered that she had a condition called Mayer-Rokitansky-KĂĽster-Hauser syndrome (MRKH) [also called MĂĽllerian agenesis]. This abnormality affects approximately one…

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English language cinemas in Paris

Thankfully, many cinemas in Paris show regular movies in English, subtitled in French. However, most animation or family movies are dubbed in French. I have been able to find a few cinemas that I can take my kids to: 1. UGC Ciné Cité La Défense. This cinema is quite nice and is part…

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From “Foamskee” to “Inspiration and Lifestyle”

Hi everyone! Just to inform you that I moved Foamskee.wordPress.com to this new one 👆👆Inspirationandlifestyle.com I’m hoping you continue this journey with me. Here’s to more blog posts! 🍸🍸 Please stay connected: Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog

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