Getting What You Want Requires the Opposite of What You Think

Personal growth = Character development In the process of developing your character, you will be confronted by the opposite of each character trait you are developing. This ‘confrontation’ helps to refine the character trait. When you want your ability to love to grow, you will encounter situations where your love will…

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Workout of the day: “30-Minute Full Body Calorie Burner | Class FitSugar”

Intensity: moderate Sweat ✔ Burpees ✔ Push-ups ✔ Weights ✔ My Calorie burn: 236 Time: approx 30 minutes. What workout did you do today? Please comment and subscribe. And stay connected: Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog

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Work out of the day: “20 Min. At Home Interval Cardio HIIT Workout for Runners | 20 Min. Quick HIIT #12”

I love me some Millionaire Hoy. Today’s workout was super intense. Super cardio. No planks. No burpees. Do you have any favorite YouTube fitness instructors? Please stay connected: Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog

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Growing my hair with wigs

Confession: I have a terrible hands-in-hair addiction! This year, I have decided to do something completely different with my hair: MANIPULATE IT LESS. Manipulation has a direct relationship with hair breakage. The more you manipulate your hair, the more breakage you experience. This is especially true for Black/African hair. To…

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Changing with the times?

It is a good idea to keep up with advancing science & technology but while doing this, it is important to stay with the time-tested ever faithful word of God. Be careful not to abandon or compromise godly principles and truths. Don’t copy the behavior and customs of this world, but let God…

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Workout of the day: 40 Min. Pure Cardio Endurance| Tight Body Tabata 05

Millionaire Hoy is one of my favourite YouTube fitness instructors.   Please stay connected: Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog

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