Workout of the day: “Tracey Mallett: FuseDance Cardio Melt Workout- Interval Fat Burn”

This is a fun but challenging workout. I thoroughly enjoyed doing it. My only qualms with it is that there is no cool-down. I have added a cool-down video below.

 

Please like, comment and subscribe. And stay connected:

Facebook group (Inspiration and Lifestyle) || Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog

This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

Foamskee signature

© 2016, Foam·skee. All rights reserved.

About Foam·skee

Foam·skee is a a lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur and medical doctor. A proud Nigerian in her mid-thirties currently living in Alberta, Canada. She loves people, everything haircare, skincare and makeup. She has been on a never-ending venture to lose 10 kg.

I really really love to get to know my readers. Please leave a comment!