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Workout of the day: “30 Min. Plank It Till You Make It Abs Workout | Day 18: AM – PM/PM HIIT Series” on YouTube

Posted on March 5, 2016
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
Workout of the day: “30 Min. Plank It Till You Make It Abs Workout | Day 18: AM – PM/PM HIIT Series” on YouTube Posted on March 5, 2016
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Work your abs till you can’t breathe. That’s what I felt when I was doing this workout. It’s not exactly a cardio workout but it left me breathless!
https://youtu.be/Uk13Euf9Cjs

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Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
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