Workout of the day: 6 minutes only! “Up Down Plank Jack Challenge!”

I was so lazy to get out of bed this morning so I decided to Sindhi’s short workout. Enjoy.

Did you work out this morning?

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About Foam·skee

Foam·skee is a a lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur and medical doctor. A proud Nigerian in her mid-thirties currently living in Alberta, Canada. She loves people, everything haircare, skincare and makeup. She has been on a never-ending venture to lose 10 kg.


  1. I did for 20 minutes today, felt good to achieve that goal 🙂

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