Workout of the day: 40 Min. Pure Cardio Endurance| Tight Body Tabata 05
Posted on February 2, 2016
Foam·skee
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor.
She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting.
Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
Millionaire Hoy is one of my favourite YouTube fitness instructors.
https://youtu.be/YZK4fDzkSr8
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