Posted in Fitness & Exercise Healthy Living Workout of the day: “Extreme Cardio Abs Fat Blast Workout | Level 3- BeFit in 30 Extreme” on YouTube Posted on March 2, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Cool down and stretch: Yoga AND Pilates inspired Posted on February 26, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “BeFiT Intensity: Max Cardio Challenge Workout- Lacey Stone” on YouTube Posted on February 19, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “Booty Camp TV – Total Body Tabata – Full Workout” on YouTube Posted on February 11, 2016 by Foam·skee
Posted in Healthy Food Ideas Healthy Living Smoothie of the day: Coconut & Pineapple green smoothie Posted on February 10, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “30-Minute Full Body Calorie Burner | Class FitSugar” Posted on February 5, 2016 by Foam·skee
Posted in Healthy Food Ideas Healthy Living Smoothie of the day: chia-blueberry-kiwi Posted on February 5, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Work out of the day: “20 Min. At Home Interval Cardio HIIT Workout for Runners | 20 Min. Quick HIIT #12” Posted on February 4, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: 40 Min. Pure Cardio Endurance| Tight Body Tabata 05 Posted on February 2, 2016 by Foam·skee
Posted in Healthy Food Ideas Healthy Living Smoothie of the day: Kiwi-apple-cucumber Posted on February 1, 2016 by Foam·skee
