14-DAY AB ATTACK | Day 3: “30 Minutes to a Brazilian Bikini Body | Class FitSugar”

The intensity of this workout built up really slowly and I was expecting it to be low intensity but by the time I was done, I was breathless and sweaty. I do like it because it is quite gentle on the knees as there are no jumping or high impact moves.

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This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

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About Foam·skee

Foam·skee is a a lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur and medical doctor. A proud Nigerian in her mid-thirties currently living in Alberta, Canada. She loves people, everything haircare, skincare and makeup. She has been on a never-ending venture to lose 10 kg.

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