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Category: Healthy Living

Posted in Weight Loss

My weight loss update: over 10 kg down!

Posted on February 24, 2017 by Foam·skee
Posted in Fitness & Exercise Weight Loss

Why you have not been losing weight! 

Posted on January 6, 2017 by Foam·skee
Posted in About me Weight Loss

Weight and fitness update! 

Posted on September 29, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout”

Posted on June 3, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 4: “30 Min. Plank It Till You Make It Abs Workout | Day 18: AM – PM/PM HIIT Series” on YouTube

Posted on June 2, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 3: “30 Minutes to a Brazilian Bikini Body | Class FitSugar”

Posted on May 29, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 2: “30 Min. Intense Dumbbell Abs Workout”

Posted on May 28, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 1: “30 Min. Nothin’ But Abs Intense Six-Pack Workout”

Posted on May 27, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living

Work out of the day: “20 Minute Jump & Pump: Jump Rope Cardio and Dumbbell Strength Home Workout” on YouTube

Posted on April 29, 2016 by Foam·skee
Posted in Healthy Living Life

The first phase of the 17 day diet is over!!

Posted on April 29, 2016 by Foam·skee
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