Today is the 18th day since I started the 17 day diet and I must honestly tell you that in spite of my inconsistency with following all the diet recommendations, I was able to lose 1.9 kg [Approximately 4.1 pounds]: today I weighed in at 71.4 kg and my starting weight was 73.3 kg. I have only been exercising 20 minutes a day. Please read The 17-day diet day three to see my starting weight.
Last week, I started taking a ‘fat-burning’ drink. I wouldn’t attribute my weight loss to the drink though ‘cos I have taken it before and didn’t lose any weight. 😛
I’m going to continue with the phase 2 for another 17 days, starting tomorrow.
I will keep you posted.
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This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst. (1 Timothy 1:15 NLT)
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