Posted in Healthy Living Life

The first phase of the 17 day diet is over!!

Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
The first phase of the 17 day diet is over!! Posted on April 29, 20162 Comments
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Today is the 18th day since I started the 17 day diet and I must honestly tell you that in spite of my inconsistency with following all the diet recommendations, I was able to lose 1.9 kg [Approximately 4.1 pounds]: today I weighed in at 71.4 kg and my starting weight was 73.3 kg. I have only been exercising 20 minutes a day. Please read The 17-day diet day three to see my starting weight.

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Last week, I started taking a ‘fat-burning’ drink. I wouldn’t attribute my weight loss to the drink though ‘cos I have taken it before and didn’t lose any weight. 😛

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I’m going to continue with the phase 2 for another 17 days, starting tomorrow.

I will keep you posted.
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Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

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