My weight loss update: over 10 kg down!

Hi lovely people. In January, I told you about my quest to lose weight. Well, guess what? I did it!  I’m currently about 66.5 kg and I started from 77.1 kg in early December 2016.  I’ve been working with a virtual personal trainer from Gravity AND Lifestyle and she works…

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Why you have not been losing weight! 

Hi dear people. You know how you slowly add weight? In early December, I noticed that I was weighing 77.1 kg and this was about a 5 or 6 kg gain from a few months before. I knew that I had to take charge or it would get out of…

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