Posted in Fitness & Exercise Healthy Living

14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout”

Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout” Posted on June 3, 2016Leave a comment
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Between this workout and yesterday’s workout, I somehow hurt my lower back and it hurts intensely. I don’t know if I can keep going with this ab-attack/challenge. Maybe, I’ll take a few days off and get back soon.

Would you be interested in joining this challenge? Please like, comment, share and subscribe. And stay connected:

Facebook page (Inspiration and Lifestyle) || Instagram || Pinterest  || Twitter || Inspiration and Lifestyle (Periscope & Snapchat) || Hair Blog (thesizzlingmommy.com) || Medical Training Blog



This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

Foamskee signature

image

© 2016, Foam·skee. All rights reserved.

Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

I really really love to get to know my readers. Please leave a comment!

error: Content is protected !!