14-DAY AB ATTACK | Day 5: “30 Min. Standing Cardio Abs Tabata Workout”

Between this workout and yesterday’s workout, I somehow hurt my lower back and it hurts intensely. I don’t know if I can keep going with this ab-attack/challenge. Maybe, I’ll take a few days off and get back soon.

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This is a trustworthy saying, worthy of full acceptance: Christ Jesus came into the world to save sinners, of whom I am the worst.  (1 Timothy 1:15 NLT)

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About Foam·skee

Foam·skee is a a lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur and medical doctor. A proud Nigerian in her mid-thirties currently living in Alberta, Canada.

She loves people, everything haircare, skincare and makeup. She has been on a never-ending venture to lose 10 kg.

I really really love to get to know my readers. Please leave a comment!