Smoothie of the day: Coconut & Pineapple green smoothie

– Approx 220 g pineapples
– 1 medium avocado (approx 125 g)
– 2 tablespoons coconut milk
– Spinach 50 g
– Water

Definitely not my favourite ‘cos this smoothie is too ‘pineappley’. I don’t like pineapples but I was thinking I could manage it in a smoothie form. I won’t be doing this mix very often. 🙂


Maybe you can help me change my mind. 🙂 Do you like pineapple smoothies? Please share your favourite pineapple smoothie recipe if you do.

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1 John 4:15

© 2016, Foam·skee. All rights reserved.

About Foam·skee

Foam·skee is a a lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur and medical doctor. A proud Nigerian in her mid-thirties currently living in Alberta, Canada. She loves people, everything haircare, skincare and makeup. She has been on a never-ending venture to lose 10 kg.


  1. Can I use full cream milk instead, I once tried coconut milk in my tea, lets just say it ended in the drain.

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