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Posted in Healthy Food Ideas Healthy Living

Smoothie of the day: Raspberry Mango surprise

Posted on January 30, 20164 Comments
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.
Smoothie of the day: Raspberry Mango surprise Posted on January 30, 20164 Comments
Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

Hi guys! I love smoothies but I am so boring with them. I use avocados as my smoothie base 99% of the time. Today, I decided to break out of my mould and use some different ingredients from my norm.

1 beetroot
1 large mango (560 g)
125 g raspberries
100 ml oat milk (or any milk of your choice)
Water (can’t remember how much)

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Although it is a bit seedy (from the raspberries) and does look a bit like tomato juice, it is quite delicious and nutrient-packed!
Do you have any smoothie recipes I can try?

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Foam·skee is a Canadian Christian lifestyle blogger. She wears many hats including lover of Jesus Christ, worship singer, wife, mom, daughter, sister, friend, entrepreneur, blogger, speaker, and medical doctor. She feels that our lives are too multi-faceted to stick to one niche so she writes about everything including faith, music, beauty, healthy living, and parenting. Born in Nigeria, she is in her late thirties and currently lives in Alberta, Canada.

4 comments

  1. I would really like to get into smoothies. Some morning I wake up motivated but NEPA dampens the mood. It would be good to experiment with all sorts, sorry don’t have any recipes.

      1. Mornings are usually when I am motivated to have them. After that I just want something warm or hot but I am sure, If I am determined enough, I will get into the habit.

        1. If you eat a lot of fruits, then you probably don’t need to take smoothies. If you don’t (like me), they are a good way to get my fruits for the day.

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