Blueberries – approx 63 g
Mango – 160 g
White Chia seeds 1 tbsp (optional)
Oat milk – 100 ml
This smoothie was really thick….I had to use a spoon for it…I guess the fibre in the chia seeds were behind this because when I added water, the smoothie ‘swelled’. Besides that, it made for a nice breakfast.
If you prefer smoothies you can drink, then you can either skip the chia seeds (or any seeds of your choice) OR add more water.
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