Posted in Fitness & Exercise Workout of the day: “Tracey Mallett: FuseDance Cardio Melt Workout- Interval Fat Burn” Posted on March 11, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: 6 minutes only! “Up Down Plank Jack Challenge!” Posted on March 7, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “30 Min. Plank It Till You Make It Abs Workout | Day 18: AM – PM/PM HIIT Series” on YouTube Posted on March 5, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “15 Min. Quick Cardio Abs HIIT Workout | 15 Min. Express AMRAP Workout #04” on YouTube Posted on March 3, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “Extreme Cardio Abs Fat Blast Workout | Level 3- BeFit in 30 Extreme” on YouTube Posted on March 2, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Cool down and stretch: Yoga AND Pilates inspired Posted on February 26, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “BeFiT Intensity: Max Cardio Challenge Workout- Lacey Stone” on YouTube Posted on February 19, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “Booty Camp TV – Total Body Tabata – Full Workout” on YouTube Posted on February 11, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Workout of the day: “30-Minute Full Body Calorie Burner | Class FitSugar” Posted on February 5, 2016 by Foam·skee
Posted in Fitness & Exercise Healthy Living Work out of the day: “20 Min. At Home Interval Cardio HIIT Workout for Runners | 20 Min. Quick HIIT #12” Posted on February 4, 2016 by Foam·skee
