Out and About: L’Occitane

I recently shared my February beauty product purchases. One of the stores I visited was the L’Occitane store closest to my house here in Paris. There were so many lovely skin goodies at the store but I stuck to only two products (L’Occitane shea butter cleansing oil and L’Occitane Immortelle essential water): some…

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What do you want to be when you grow up?

Although I am a grownup, I don’t really think that I have arrived yet if you know what I mean. In fact, you can never really ‘arrive’. Anyways, I am fond of telling people that I admire, “I want to be like you when I ‘grow up’.”  So, what do…

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Recap of today’s Periscope broadcast 19th March 2016

This video is a recap of the talk on ‘handling conflicts’. Based on Matthew 18:15-17 NLT: “If another believer [*] sins against you, [*] go privately and point out the offense. If the other person listens and confesses it, you have won that person back. But if you are unsuccessful,…

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Bourjois Paris Blush (in shade 10 Châtaigne Dorée)

Hi lovely people. How is your Saturday going? Two weeks ago, I gave you the lowdown of my February beauty buys. Today, I want to show you how the Bourjois Paris blush (shade 10 Châtaigne Dorée) looks on me. Pros: It is very sheer and good for days that I want…

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Let’s talk about ‘conflict resolution’ on PERISCOPE tomorrow morning.

Hi lovely people. If you are on Periscope, please join me tomorrow morning 10.20 am GMT (11.20 Nigerian time). My username is Inspiration and Lifestyle (@InspirationAndL). I’ll be talking about ‘conflict resolution’. See ya tomorrow. Please share, like, comment and subscribe. And stay connected: Facebook group (Inspiration and Lifestyle) || Instagram || Pinterest  || Twitter || Inspiration and…

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Workout of the day: “35 Min. Full Body Low Impact HIIT Workout | HIIT Start Day 01” on YouTube

This is a ‘crazee’ intense workout! Circuit 01: 01 — Skip Lunges 02 — Criss-Cross Squats 03 — Curtsy Lunges 04 — Mt. Climbers 05 — Half/Full Push-ups Circuit 02: 01 — Shuffle Punches 02 — Alt. Toe Tap Squats 03 — Butt Kick Hops 04 — Squat Hops 05…

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One way to overcome the fear of failure

I am preparing for an exam and sometimes, it feels so overwhelming. To tell you the truth, I sometimes get scared that I won’t pass the exam. It is such a big exam and I need to pass it like yesterday. I was however feeling fearful, distracted and unmotivated and…

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Hempseed oil for your skin

Comedogenic rating of hempseed oil: 0/5. For more about comedogenicity, please read “Non-comedogenic oils & butters“. Irritant rating of hempseed oil: ? My face has been noticeably drier than usual in the last couple of months. I’ve got my body staying well moisturized by using avocado oil and my body…

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